Self Guided Work Out Plans
I've developed your work out plans based on my own proven approaches to training. Regardless of the plan you pick, you are assured that everything within them has been tried and found successful by myself. Visit my about me page to see first hand my own body transformation
Each plan is:
Face to Face Personal Training
My face to face sessions are done a little differently....think beach, sand and sweat!
I've put together some fat torching, yet fun work outs designed to burn more in less time and with minimal equipment!